October 16th 9am - Equinox is offering a FREE Tabata Class. This new class at Equinox is based on interval training with 20 seconds of strenuous exercise, followed by 10 seconds of recovery.
Equinox 9 am
930 N Rush St.
Chicago
October 17th 2:30 - 3:30 - FREE Presentation Higher Brain Living Join Dr. Michael Cotton at Exhale Spa to learn how to relieve stress and realize your dreams through Higher Brain Living. It's The Secret in hyperdrive. Go here to R.S.V.P
Exhale Spa 2:30 - 3:30
945 N. State Street
Chicago
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